How can you burn fat fast and healthy and balanced?

http://www.weightreductionstrategy.com/how-can-you-lose-weight-fast-and-healthy/
How can you burn fat fast and healthy and balanced?
I have tried to lose weight before a few times, and it never works for me like at all. I don't know what to do, but I want to lose weight fast, and healthy. I wanna lose like a lot of weight in a few months because I am fat and I am impatient.Does anyone have ideas or tips?Studies prove that people who lose weight quickly are more likely to gain it back. It shocks your body, and it can screw up your metabolism permanently to make gaining weight easier and losing weight harder. giving you something to struggle with... Read the rest of this entry